Feeling Tired All The Time- Always Tired No Energy

If you are feeling tired all the time, like you have no energy. You are not alone. In fact its almost an epidemic. You feel like a zombie. You dont do well at work or play, because you are struggling to stay awake. It can even be very serious if you feel like that behind the wheel of a car.


You may have tried energy drinks, medications, going to sleep earlier, but there is one important thing you may not have tried. Sleep Cycles. If you are awakened before a cycle completes, you might feel drained the entire day. If this is part of your problem, once you use the system, you will feel great.



For more information visit Feeling Tired All The Time

Tuesday, September 21, 2010

Priorities: Don't ignore the important but not urgent

If the stress in your life is more than you can cope with, get help right away.

National Suicide Prevention Lifeline
1-800-273-TALK (8255) Go to the nearest hospital or emergency roomCall your physician, health provider or clergyNational Alliance on Mental Illness
www.nami.org
1-800-950-NAMI (6264)

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