Feeling Tired All The Time- Always Tired No Energy

If you are feeling tired all the time, like you have no energy. You are not alone. In fact its almost an epidemic. You feel like a zombie. You dont do well at work or play, because you are struggling to stay awake. It can even be very serious if you feel like that behind the wheel of a car.


You may have tried energy drinks, medications, going to sleep earlier, but there is one important thing you may not have tried. Sleep Cycles. If you are awakened before a cycle completes, you might feel drained the entire day. If this is part of your problem, once you use the system, you will feel great.



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Tuesday, September 21, 2010

Invasion of the Bed Bugs!

They are creepy. They are crawly. And they are everywhere. If you didn't have anything else keeping you up at night, ponder this: bed bugs are?quickly spreading across the country,?invading our places of quiet repose to suck our blood.

A recent survey of exterminators by the National Pest Management Association and University of Kentucky?suggests bed bugs are an increasing problem. Calls to rid?sleep environments (and other places)?of these uninvited guests are up 57 percent over the past five years. More than 95 percent of the exterminators have addressed an infestation in the past year.

These findings are in line with prior research, including a report by Congress called "Don't Let the Bed Bugs Bite Act of 2009" which found bed bug populations increasing by 500 percent in the past few years. Increased travel, people living in close quarters, and resistance to insecticides are thought to be contributing to the phenomenon.

Bed bugs may go relatively unnoticed at first. They are quite tiny.?Moreover, their?bites occur painlessly during the night, but repeated feedings will lead to an allergic reaction including a rash.

Though?bed bugs?are commonly found in residential dwellings as well as hotels and motels, they are also showing up in surprising places, including movie theatres and laundromats. The high cost of eradication as well as a lack of education about their presence likely contribute to their relentless invasion.

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