Feeling Tired All The Time- Always Tired No Energy

If you are feeling tired all the time, like you have no energy. You are not alone. In fact its almost an epidemic. You feel like a zombie. You dont do well at work or play, because you are struggling to stay awake. It can even be very serious if you feel like that behind the wheel of a car.


You may have tried energy drinks, medications, going to sleep earlier, but there is one important thing you may not have tried. Sleep Cycles. If you are awakened before a cycle completes, you might feel drained the entire day. If this is part of your problem, once you use the system, you will feel great.



For more information visit Feeling Tired All The Time

Monday, September 20, 2010

Childhood Obesity May Be Better Assessed by Neck Size

A recent study in Pediatrics?suggests that?simply measuring a child's weight and height may miss hidden obesity. Instead, the measurement of neck size may be a better assessment to identify hidden fat.

The study finds that the circumference of a child's neck may be more useful than the body mass index (BMI), which consists of a ratio of height and weight, as a means to detect hidden fat. As a person's weight increases, fat may build in areas that it is difficult to appreciate such as along the airway. This may lead to sleep problems such as sleep apnea, which can have serious consequences in children.

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